Youtheory Ashwagandha 1000mg Vegetable Capsule 60's

• Helps maintain normal cortisol levels
• Boosts mental & physical performance
• Promotes calm & clarity during the day
• Promotes restful sleep at night

Ashwagandha belongs to a unique class of medicinal herbs known as “adaptogens.” Some of the most famous adaptogens include panax ginseng, siberian ginseng, rhodiola and holy basil. Adaptogens are broad-acting in the body and promote a healthy stress response (by increasing resistance to stress and decreasing sensitivity to stressors).

Adaptogens influence multiple body systems at once, such as the nervous system, the endocrine (hormone) system, and the immune system. They provide an overall balancing or stabilizing effect on the body, helping to calm hyperactive systems and strengthen weaker systems.

Users of adaptogens often report an improvement in energy, vitality, mental focus, sense of well-being, and ability to cope with stress.

Suggested Use: 

(Adults) Take two (2) capsules daily with water.

†The recommended dosage is two capsules per day. But for more personalized results, start with one capsule per day and slowly ramp up (adding an additional capsule per day as needed) until you feel the effects are right for you. Use daily for optimal results.

Usage Warnings: Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. 

KEEP OUT OF THE REACH OF CHILDREN. Store in a cool and dry place after opening.