Rule1 Casein 55 Servings Strawberries & Creme 4 Lb

• 100% micellar casein
• Build Lean Mass
• prolonged delivery
• 25g Protein 
• 5g BCAAs

The first rule in bodybuilding? Input = output. Including the nutrition, you put into your body. And the cornerstone of a superior body is superior protein. The micellar casein protein in R1 Casein is a slow-digesting protein allowing a prolonged amino acid delivery. Best used during times of low protein intake or before a long night's rest.

Directions Of Use:

Tasty Shakes: Mix one heaping scoop of R1 Casein with approx. 10-12oz. Of water, milk, or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in a blender and enjoy.

Ingredients:

Micellar Casein, Natural and
Artificial Flavors, Sunflower Lecithin,
Cellulose Gum, Xanthan Gum, Sucralose,
Acesulfame Potassium, FD&C Red #40