Optimum Nutrition 100% Gold Standard Casein Vanilla 4lb

Nighttime Use Protein Powder for Building Muscle

Ideal for Between Meals and Before Bed to Feed Muscles and Fuel Recovery

• The Original All Casein Protein Powder
• Bodybuilding.com 2013 & 2015 Casein Supplement of the Year
• Made Exclusively With Micellar Casein
• 24 Grams of Slowly Digesting Protein Per Serving
• Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein*

Optimum Nutrition (ON), a world leader in sports nutrition:

Optimum Nutrition is one of the leading sport nutrition companies in the world and produces the iconic 100% Whey Gold Standard, the highest selling protein powder on the international market. ON's strict ingredients selection, quality control, lab testing and manufacturing processes are all done for one reason: to provide you with the highest quality sports nutrition products available.

Having difficulties putting on real muscle mass?

Remember, that any period of time you spent sleeping is a time your body is not getting any nutrients. As you are probably aware, if you run out of amino acids in your bloodstream and have a lack of protein in your muscles, your body can start breaking down muscle proteins to fuel itself.

Casein Protein can make the real difference and allow you to take your training to the next level. Casein Protein can take up to 7 hours to digest, which is just about as long as the average person sleeps every night, and that makes it the perfect solution to avoid protein breakdown and amino acid oxidation during your sleeping period.

The True Strength of Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a protein formula that sets the standard for slow digesting protein support.

Beyond The Basics:

• Best-Selling Micellar Casein.
• 24 grams of Slow-Digesting Micellar Casein per Serving.
• Nearly 73% Protein by Weight (24 g of Protein per 33 g Serving Size).
• Nearly 5 Grams of BCAAs (Leucine, Isoleucine, and Valine) per Serving.
• Nearly 5 Grams of Glutamine& Glutamic Acid in Every Scoop.
• 60% of the daily value for calcium.
• Enhances Muscle Size, Strength & Recovery

Directions of Use:  Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.

Serving size : 1 Scoop (33g)

Tip: Adjust the intensity of your Gold Standard 100% Casein„¢ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein„¢ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

Ingredients : Micellar Casein, Cookie Crumbs (sugar, rice flour, cocoa powder (processed with Alkali), canola oil, salt) natural and artificial flavor, salt, gum blend (guar gum, gum Acacia, Xanthan gum), sunflower and/or Soy Lecithin, magnesium oxide, acesulfame potassium, sucralose, zinc sulfate, monohydrate.

Warnings:

• Do not use as a sole source of nutrition for weight loss or maintenance.
• Keep out of reach of children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.